Live stream preview
Yoga For Tight Shoulders
15 Minute Yoga
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16m
Take a deep breath in
Take a deep breath out
Release and relax, finding space in your body and letting go of tension in your shoulders. This class is a 15-minute Yoga blast, helping you to release any stress or holding that may be residing in the shoulders and neck. If you work a desk job, at a computer, drive alot or carry alot of excess emotional stress - this class is for you!