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Rise With The Sun
25 minute Yoga
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26m
Good morning! From a beautiful, misty mountain top. Allow the tranquil sounds of the morning chorus wash over you.
Get ready for a glorious day with this full body flow. Allow yourself to be fully present with the mind, body and breath with this super soothing, morning sequence.
Suitable for nearly, some more challenging postures so not total beginners.
Namaste x