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The Sunshine Yogini

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Open Your Heart

30 minute Yoga • 29m

Take a breath of fresh, beautiful air and refresh yourself with this gentle slow flow. Burst open your heart centre and step forwards with grace, love and compassion.

Suitable for all abilities!

PS... sorry about the weird change of vocal tone in the first few seconds. That happened post upload for some strange reason. Haha!

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    Hi guys!

    Here I am, chilling in the eye of a storm. This video was certainly challenging to make, but a poignant message - can you find tranquility in the middle of a blustery, windy storm? Can you find the quiet in the noise?

    Take a breath. Look inwards.

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