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The Sunshine Yogini

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Gentle Beginners Hatha

30 minute Yoga • 29m
1 comment

This Gentle Hatha class is completely suitable for anybody and everybody! Grab your kids, mum, granddad or dog and get zen. Moving slowly and with some longer holds, this class is perfect for first thing in the morning or maybe just before bed.

Tag me in your photos on IG @thesunshine_yogini!

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