Mindfulness Mediation
Meditations • 8m 16s
Philippe is an MA training Acting lecturer in London. With many years of experience as a Transcendental Meditation practicioner, he has decided to undertake his Yoga Teacher Training and is specialising in Restorative Yoga and Meditative practices.
Enjoy this 8 minute guided relaxation and mindfulness meditation. Lead by Philippe. Suitable for all!
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