Live stream preview
Gentle Flow
25 minute Yoga
•
25m
Join me on the mat for a luxurious and gentle 25-minute slow flow.
Sequenced to help you find space, breathe deeper and immerse yourself in the present moment. Ahhhhh, bliss!
Suitable for all, including beginners!
Up Next in 25 minute Yoga
-
Rise With The Sun
Good morning! From a beautiful, misty mountain top. Allow the tranquil sounds of the morning chorus wash over you.
Get ready for a glorious day with this full body flow. Allow yourself to be fully present with the mind, body and breath with this super soothing, morning sequence.
Suitable for ...
