Vinyasa Flow
30 minute Yoga
•
31m
A dynamic, 30 minute Vinyasa Flow for the more experienced Yogi. Perfect to do first thing in the morning, to get everything moving!
With opportunities to venture into some more challenging postures, transitions and arm balances, have fun playing with this one!
Pause this video at any point if you wish to spend more time in a posture or need to have a quick breather!
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